Red rooibos tea is one of the best health drinks or beverages for those who care about their health and fitness. You can enjoy the refreshing beverage all day long with no possible side effects. Antioxidant activity – that’s why it has a positive effect on the immune system, lowering blood pressure, slowing down the aging process. It does not contain caffeine, therefore it is recommended especially in the case of irritability, sleep disorders, increased pressure, you can drink it without restrictions, especially before going to bed, because it perfectly relaxes. Relieves allergy symptoms: hay fever, asthma and rush. Antidiabetic action – its components have hypoglycaemic effect (lower blood glucose level) and it relieves diabetic complications.